Naked Awareness
- Naked awareness — or pure awareness — is foundational to all contemplative practice.
- It lies at the heart of both contemplation and metacognition.
- Approaching life from within naked awareness cuts directly at the tendency to be drawn into illusion and lost in reactivity.
- In this way, awareness itself becomes the stable "base" from which all experience unfolds.
- The practice is simple in form: detach awareness from whatever it is aware of and be directly aware of awareness itself.
- Because it works at such a fundamental level, it deepens any other spiritual practice you engage in.
